An exercise system including a support base and an operable member movably coupled to the support base. Electrically coupled to the operable member is an interface console. The interface console includes a plurality of speed level keys and a plurality of grade level keys. The speed level keys enable a user to selected different pre-set speeds of the operable member, while the grade level keys enable a user to select different pre-set grades of the operable member. Associated with the speed level and grade level keys are incremental keys that enable a user to incrementally increase and/or decrease the speed, grade, or resistance of the exercise system.

 
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< Exercise device

> Handle-pass trainer method and apparatus

> Exercise methods and apparatus with elliptical foot motion

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