Various embodiments of the invention are directed towards an exercise device for use with Pilates method exercise and other exercise methods. The exercise device is used either the arms or legs of the user for various exercises. The exercise device improves upon related-art system by allowing users to performing exercises while actively engaging the hands or legs of the device with the device in a manner that remains comfortable during exercises.

 
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< Multi-angle exercise balance platform

> System and method for selective adjustment of exercise apparatus

> Handle-pass trainer method and apparatus

~ 00584