A handle toss training apparatus can be utilized to aid in improving a person's balance, coordination, and skills respective to a maneuver commonly referred to as a handle pass. The handle toss training apparatus includes a balancing board with a base. The base provides a rotational, a rolling, and a pitch motion for the balancing board. A handle is fastened to a wall via a cable. Tension for the handle is created by the specific material used for fabrication of the cable or by a variable weight system.