A fiber optic sensor includes a housing having first and second end plates with a sidewall extending therebetween with the sidewall having an inwardly facing groove. A flexural disk having a central passage therethrough has an outer edge portion mounted in the inwardly facing groove in the housing. The flexural disk has a stepped thickness that is thinner at the outer edge portion than at a region spaced apart from the housing. A first fiber optic coil is mounted on a first side of the flexural disk in the thicker region of the flexural disk, and a second optical fiber is mounted on a second side of the flexural disk opposite the first fiber optic coil. The first and second fiber optic coils are optically coupled together by a fiber optic coupler to form an interferometer that produces an output signal in response to axial acceleration of the flexural disk.