In a method and system to generate an excitation in an examination subject to acquire magnetic resonance signals from a region of the examination subject, basic magnetic field is generated, an adiabatic half-passage (AHP) pulse is radiated to generate a transverse magnetization in the subject, and at least one first and one second adiabatic full-passage (AFP) pulse is radiated to generate a slice-selective rephasing of the transverse magnetization. The time interval between the first adiabatic half-passage pulse and the first adiabatic full-passage pulse is at least 37 ms, and the time interval between the first adiabatic full-passage pulse and the second adiabatic full-passage pulse is at least 75 ms.