A rotational exercise apparatus (10) for strengthen and toning the human body which consists of a collapsible stationary support frame (20) with horizontal gripping arms (22) and a base plate (52) attached in a horizontal position to the frame. A rotatable platform (54) is positioned on top of the base plate and freely rotates with a pair of swiveling foot plates (56) mounted on the platform upper surface. During use, a person places their foot on each foot plate (56) and exercises by rotating and counter rotating both the platform (54) and the foot plates (56) simultaneously while maintaining balance by holding onto the gripping arms (22).

 
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> Method for manufacturing inflatable footwear or bladders for use in inflatable articles

> Mussel bioadhesive

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