The invention relates to head or neck supports which support the head or neck in a tilted back position and comprises or includes: a) a harness locatable to the upper body portions of a person, b) a rigid member extending from a region of the harness stabilized in respect of and by the use of the harness relative to the body, and when in use, the harness is attached to the body of a person, the rigid member extending therefrom to provide a support region thereof which when the person is in a substantially upright position, and the head is tilted backwards to allow viewing of an object above the horizontal, the support region comes in contact with at least part of the back of the head and provides at least vertical support to the head.