An article of apparel adapted to provide a compressive pressure to reduce lymphedema, the pressure configured to direct edema in a direction, wherein the apparel may be a garment adapted to be worn on an upper body portion of a user and may include a body portion, arm portions, and a neck portion, the body portion including a front portion, a back portion, and chest wall portions, wherein, the front, back, and chest wall portions may be adapted to encircle the torso of a user and provide compressive pressure, the arm portions including sleeve portions and underarm portions wherein the sleeve and underarm portions may be adapted to encircle the arms of a user and provide compressive pressure. Using the article of apparel as or in a method of reducing lymphedema is encompassed.