An exercise dumbbell has at least one weight selector that is rotatable into engagement with various combination of weights at opposite ends of the handle. On a first embodiment, first and second weight selectors are rotatably mounted on opposite ends of a bar for independent rotation relative to the handle. On a second embodiment, first and second weight selectors are keyed to a common bar and rotated together therewith relative to the handle.

 
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< Active muscle assistance and resistance device and method

> Apparatus for back therapy and multiple exercises

> Portable rehabilitation and exercise equipment

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