A circularly shaped weight includes an opening in the center having a handle extending there through. The handle bi-sects the opening and creates equal openings for receiving a hand or foot of the user. The weight is particularly useful for individuals who may be incapacitated by arthritis or other physical ailments that may prevent them from properly grasping a weight. The novel shape is useful in stacking the weights when they are not in use. A plurality of circularly shaped weight may be fastened together via a coupler.