A tilting inversion exerciser includes a table pivotally supported on a lower supporting stand for supporting a user, a planar member readily attached to the table with one or more straps, and a vibration generating device for generating a vibration to vibrate the user, particularly the joints or the articular cartilages or the joint capsules of the user when the user and the table are tilted or inverted relative to the lower supporting stand and when the joints of the user are opened. An infrared ray generating device may further be attached to the planar member for generating an infrared ray to warm the user.