A method of the communication includes communicating at least one physical layer frame. The physical layer frame is formed by dynamically varying an aggregate packet size in response to a condition of a channel used for communicating voice and/or data. Here, the step of dynamically varying aggregate packet size may involve modifying a number of content frames to form the physical layer frame. The physical layer frame may correspond with a payload having at least two content frames and at least one IP header. Each content frame may include a voice frame and/or a data frame.