In accordance with this invention, fiber optic cables are provided whose shape may be formed and retained while maintaining a limited bend radius. These features are produced by incorporating a compact compliant internal cable member into the cable structure. The compliant internal member consists not only of the fiber optic cable, but also of ductile and non-ductile elements. The ductile element is advantageously a tube or a wire which readily deforms to retain a given shape, and may be reshaped if desired. The non-ductile element, which resists sharp bending of the cable during shaping, comprises a substantially non-ductile elongated element disposed within the cable and configured to oppose excessively sharp bending along its length. Proper selection of the cross-sections and materials used in these elongated members produces a proper balance between shape retention and bending radius.