The invention is for safety goggles to protect eyes of a user of the safety goggles. The safety goggles include a lens and a frame with a bridge. A goggle chamber is formed between the lens and the face of the user. The safety goggles have a lower ventilation assembly that admits air one either side of the bridge. The safety goggles also includes an upper ventilation assembly at an upper portion of the frame. Air enters the goggle chamber through the lower ventilation assembly, heats near a nose of the user and exits the goggle chamber through the upper ventilation assembly. Each of the lower and upper ventilation assemblies cover a corresponding lower and upper air path in such a manner that allows air to pass through the corresponding air path while preventing solid projectiles and splashed liquid from having a direct line of trajectory to the eyes of the user.