A water craft includes a first portion having a front end, a rear end, and at least two sides; a second portion connected to the rear end of the first portion, wherein the second portion includes a walking-exercise treadmill portion having an exercise platform and at least two propelling portions on either side of the exercise platform; third and fourth portions that include at least two laterally spaced, parallel air tanks or pontoons; and a handle connected to a front end of the first portion and used as a controller for the walking exercise treadmill portion and a steering unit of the water craft.