A method and a system for use in connection with off-line programming of an industrial robot. The robot is taught a path having a number of waypoints located on or in the vicinity of at least one object to be processed by the robot. The system includes a tracking system unit adapted to provide information about the position of a part of the body of an operator pointing by the part at points on or in the vicinity of the object, a visual feed-back unit generating a visual feed-back to the operator of the position of the point being presently pointed at by the part of the body, in relation to the object, and a storage unit adapted for storing the position of the part of the body as a waypoint upon receiving a recording command.