One embodiment of a foldable and height adjustable playing support for musical instrument that supports an instrument such as a guitar in the playing position while the musician is in the seated position. When in use it supports the instrument's bottom surface with its top instrument supporting surface and its bottom portion, the body contacting surface, rests on the performer's thigh. The support provides the performer various height adjustments to achieve the most comfortable playing position. When not in use it can be flattened to a form that is easy to carry and travel with.