A flicker band automated detection system and method are presented. In one embodiment an incidental motion mitigation exposure setting method includes receiving image input information; performing a motion mitigating flicker band automatic detection process; and implementing exposure settings based upon results of the motion mitigating flicker band automatic detection process. The auto flicker band detection process includes performing a motion mitigating process on an illumination intensity indication. Content impacts on an the motion mitigated illumination intensity indication are minimized. The motion mitigated illumination intensity indication is binarized. A correlation of the motion mitigated illumination intensity and a reference illumination intensity frequency is established.