A snow plow for attachment to a vehicle, the snow plow including a mounting apparatus having a mounting frame, the mounting frame including at least one mounting upright. The snow plow further including a plow blade including a retention apparatus constructed and arranged to slidlingly and disengageably secure the plow blade to the mounting upright(s) when the plow blade is in a working orientation. The plow blade includes a mold board, preferably, a two piece mold board being an aluminum extrusion. The mold board will preferably include a front and a back and cells or compartments partially formed by support structures that extend between the front and the back of the mold board and along the width of the plow blade.