A foot measurement apparatus for measuring the dimensions of a foot. The foot measurement apparatus includes an integrally-formed unitary base having first and second sections each with proximal ends and distal ends and top and bottom surfaces. The first and second sections are connected by a living-hinge interconnection portion at their proximal ends. The foot measurement apparatus also includes a measuring scale attached to the top surfaces of the first and second sections. The foot measurement apparatus additionally includes an erectable heel-tab structure which is attached to the unitary base near the distal end of the first section. The heel-tab structure has a heel-contact portion which is pivotable between a collapsed position overlying the top surface of the first section and an erected position substantially normal to the first section. The foot measurement apparatus also includes an erectable toe-tab structure.