A throwable device consisting of a generally tube-shaped body having a baffle defined on one end of the body, wherein the baffle defines an opening therein restricting the flow of air through the tube-shaped body, thereby providing aerodynamic stability to the device. The body of the device also has a spring integral therewith, which allows the compression of the body of the device. The device is propelled away from the thrower by holding the device in a compressed position with both hands and propelling the device away from the body of the thrower in a motion similar to a two-handed basketball pass, with a combination of the throwing force and the decompression of the spring determining the speed, distance and trajectory of the device.