A method for remote services authentication in an internet hosted environment includes a high level process and functionality for a secure, practical and logically optimized inter-network authentication mechanism by employees, partners and customers of an enterprise into the hosted Internet site. The lightweight authentication and authorization mechanism can be most effectively implemented in Java as part of the application or web server servlet. The method for remote services authentication includes initial secure password establishment, subsequent authentication and authorization, as well as authentication and authorization upon resuming previously run sessions with the hosted server using Internet cookies.