The invention relates to a training device to be used by a golfer to help the golfer develop proper arm motion and placement during putting and chipping comprising a rigid lateral spacing member having a distal side and a proximal side, the member including a pair of upper arm cradling means in the distal side for holding the upper arms in spaced relationship to the chest and to each other and a chest cradling means on the proximal side for placing the device against the mid chest and holding the arms in spaced relationship to the mid chest during use.