A tilting inversion exerciser includes a lower supporting stand having an axle, and a table rotatably supported on the stand with the axle, the table is made of plastic material and having a resilient one-integral-piece structure for smoothly engaging with the back portion of the user and for comfortably supporting the user, and for easily sterilizing purposes particularly following use by someone just finishing a workout and very sweaty. The table is pivotally supported on a base with a frame and one or more arms in which the arms are pivotally supported on the base and limited to pivot or to rotate relative to the base.