A composition and method of use therefor that provides for the objective topical treatment of hot flashes that is clinically shown to objectively reduce skin temperature, with the effective ingredients including menthol and peppermint oil which can be substituted with spearmint oil. The method involves application of the composition, which can be in the form of a liquid, creme, topical gel, mist or moist towelette and which is applied most optimally to the back of the neck, the front of the neck, behind the ears and on the wrists of the sufferer.