Physical interaction apparatus which includes a wall and a floor presenting a surface of a hook or loop component of a hook and loop fastening system. Also provided is at least one interface that may include a glove, footwear and sports implements which includes an outer surface presenting the other hook or loop component of the hook and loop fastening system. Each interface can be selectively and releasably attachable by a person wearing such, to the surface of the wall and floor and allow the person to apply an action force countered by the wall or floor in a reactionary manner.