A liquid-cooled permanent mold for the continuous casting of metals, comprising mold plates (1) made of copper or a copper alloy, which are connected respectively to an adapter plate or a water-cooling tank by clamping bolts, the clamping bolts being fastened to plateau pedestals (3) that protrude in an insular fashion from the coolant side (2), which at least partially extend into a coolant gap formed between the mold plate (1) and the adapter plate or the cooling-water tank, and have a streamlined form adjusted to the flow direction of the coolant. The coolant side (2) has cooling ribs (4, 5, 6, 7) that extend into the coolant gap and are situated from place to place between two adjacent plateau pedestals (3).