A method and system for determining the memory utilization of a heap are provided. With the method and system, object allocations and optionally, possible memory freeing events are used to initiate a mark-and-count operation. The mark-and-count operation marks the live objects and maintains a running count of their memory bytes allocated to the live objects, referred to as a live count. The execution of the mark-and-count operation may be dependent upon various criteria including thresholds, functions of the live count, peak live counts, number of memory bytes allocated since a previous mark-and-count operation was performed, and the like. In addition to the live count, a total number of bytes allocated to objects may be maintained in order to obtain information regarding the heap memory utilization.