Small radio frequency tags for use in a motion capture system include a power source, circuitry for generating radio frequency identification signals, an antenna for transmitting the signals, and means for automatically activating the tags so that the tags begin transmitting the signals including a tag identification code when a cover is removed. The activation means may include a release strip that, when removed, opens or closes an electrical circuit that activates the tag and also exposes an adhesive covered surface of the tag so that the tag can then be adhered to a clothed or unclothed human body or other object to be tracked. The activation means can also include an optical sensor, an oxygen sensor, or other sensors. The battery and the antenna may be printed or constructed of film, thus allowing the tag to be small, thin, and flexible.