A nutrition dispenser (100) for producing doses of nutrition and/or medication and a method for producing the doses with the help of the nutrition dispenser. A database arrangement is linked to the nutrition dispenser (100), and further, the nutrition dispenser typically includes the user interface (102) for feeding at least the information of the user, and rooms (108) for storing different nutrients and/or medical substances. In addition, the nutrition dispenser is arranged to define the optimal dose of nutrition and/or medication intended for the person consuming the dose, and its ingredients, amounts and proportions of ingredients at least partly with the help of the database arrangement. The nutrition dispenser can further comprise the equipment (110) for measuring out the defined nutrients.