A golf practice aid includes two parallel rails separated by crossed spacers. The distance of separation is sufficient to reasonably accommodate a golf club head therebetween, and is contemplated to be adjustable. Within the parallel rows are a line of holes for receiving golf tees. The tees then are placed to form two parallel rows spaced about the position the ball is to be located. Swing path and deviation is visually monitored by the pattern of tees that are displaced from holes after the swing is complete. To accommodate longer swings, several golf practice aids may be serially placed, and may include overlap therebetween when desired. An optional hoop is disclosed which is designed to assist with putting practice. An alternative embodiment more specifically for putting is also disclosed which provides a free standing assembly having two parallel rails and multiple upwardly extending hoops, the combination which may be formed as a unitary construction.