A human-powered, electrical generation system for intermittently receiving mechanical energy from a human and storing that mechanical energy. The stored mechanical energy is used to turn a generator that produces electrical power that is stored in a rechargeable battery. An optional inverter converts the DC power stored in the battery to AC power. A mechanical energy controller is provided to regulates the release of the stored mechanical energy. This allows intermittent energy release so that an intermittent electrical load may be properly supplied over a relatively long period of time without need for repeated energy input from the human. Mechanical energy may be stored in a spring arrangement or in a pressurized hydraulic reservoir. Hand cranks, levers, and pedals in optional combination with a gear box or multi-speed hub may be provided to add energy to the mechanical energy storage apparatus.