A sheet of embossed paper including a sheet-like body portion, at least one embossed or depressed line located on the body portion, and at least one printed line located on and extending at least partially along the embossed or depressed line. The invention may also include notebook including a plurality of sheets of paper, each sheet including a sheet-like body portion, at least one embossed or depressed line located on the body portion, and at least one printed line located on and extending at least partially along the embossed or depressed line. The notebook may include binding means binding the plurality of sheets together.