A valve for use in a CPAP system or any stem at a pressure above ambient which vents the pressurised gases from the blower during expiration. Due to the pressure-flow characteristics of the blower this results in the patient having a much lower airway pressure during expiration making breathing easier. The valve includes a movable member which blocks flow from the blower to the patient during exhalation and vents externally. During inhalation gases flow normally from the blower to the patient. Also disclosed is a further application as an antiasphyxia.