A rope swing handle bar apparatus and system. The apparatus is centered on a cylindrical body through which a rope fits. The rope can generally be tied to a fixed object such as a tree branch. The handle bar typically includes handles having grips. The handles generally attached perpendicular to the cylindrical body. A washer is connected to one end of the body. A knot can be tied into the rope and the washer generally prevents the knot from becoming untied. The body is treated to prevent wear on the rope.