An optical fiber unit for air blown fiber installation, including an optical fiber wire; an inner coating layer formed on an outer periphery of the optical fiber wire with a modulus of elasticity ranging from 0.98 to 196 MPa; an outer coating layer formed on an outer periphery of the inner coating layer with a modulus of elasticity ranging from 196 to 1960 MPa; and a foamed plastic layer formed on an outer periphery of the outer coating layer.