A pier or dock adjustment method permits adjustment of a height of a pier platform relative to a pier structure, the pier structure including at least a first post. The method includes the step of providing a platform height adjustment apparatus, the platform height adjustment apparatus including a platform support member and a height positioning mechanism. The platform height adjustment apparatus is slidably mounted on the first post. The post position of the platform height adjustment apparatus is fixed relative to the first post, the post position being situated above and proximate the pier platform. The platform support member is moved into a platform supporting position relative to the platform. The height positioning mechanism is actuated to thereby one of lower and lift the pier platform.