A practice device comprising a plurality of striking targets arranged about
a frame in an overall configuration which approximates the shape of an
opponent. The targets are individually articulated to the frame, so that
each individual target reacts independently in response to a strike. The
targets are each in communication with a common force sensor, through a
load transfer shaft movable relative to the frame and bearing on a force
sensor such as a load cell, which provides feedback to the athlete
regarding the force of each strike.