A practice device comprising a plurality of striking targets arranged about a frame in an overall configuration which approximates the shape of an opponent. The targets are individually articulated to the frame, so that each individual target reacts independently in response to a strike. The targets are each in communication with a common force sensor, through a load transfer shaft movable relative to the frame and bearing on a force sensor such as a load cell, which provides feedback to the athlete regarding the force of each strike.

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